Season 2 of Step by Step Launches with Brenda Lear
We are so happy to welcome Brenda Lear back. A favorite here at Yoga Anytime, her Season 1 of The Vinaysa Show was an instant hit. This time she hosts Season 2 of Step by Step.
Step by Step is designed to help us understand the mechanics, mindset and heart space necessary to be in relationship with the postures and other techniques. With Season 2, Brenda intelligently and succinctly breaks down the basics of postures like Chaturanga Dandasana, Urdhva Adho Mukha Svanasana (Upward Facing Dog), several arm balances and other asanas. Let these tutorials help you deepen your relationship with the practices and make your flow sequences more fun.
Meet Brenda. Start practicing together now. Stay close.
Comments
No comments yet. Be the first!
You need to be a subscriber to post a comment.
Please Log In or Create an Account to start your free trial.