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Season 2 - Episode 7

Meditation for Prosperity

15 min - Practice
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Description

Aimee guides us through a meditation and practice to call in prosperity, success, and fulfillment.

Please see attached mantra sheets to practice along with Aimee. We will also be chanting the Mantra: Har Haray Hari.
What You'll Need: No props needed

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Welcome. This meditation is called Prosperity, Success, and Fulfillment, Circling Your Psyche. So we're calling in our ability to be open channels to the prosperity that exists within us and all around us, giving us the energy and the mental ability to know that we are successful and that we are deserving of success and prosperity and fulfillment right now. And so let's begin. Your palms facing upwards at your knees, seated here in an easy pose, cross-legged position, eyes closed, focus inwards and upwards into your third eye. And take a moment to just picture what success, fulfillment, prosperity looks like and feels like to you. Allow anything to be possible. Keep that image, keep this intention with you throughout today's practice. Inhale long and deeply. And as you exhale, release a sigh. Again, inhale long and deeply. And exhale. And again, inhale. Exhale. And now let's rub our palms together, creating a heat between our hands, charge up your auric fields, and then bring your hands together in prayer at your heart center. Really press your palms firmly up against one another, thumbs pressing into the center of your chest. Feel free to close your eyes here or keep them open for a moment while I explain us tuning in. We'll tune in chanting two mantras. The first one is the ari mantra, om namo guru dev namo, calling in our wisdom within, connecting to the wisdom throughout the ages. And the second one is the mangala charan mantra, ar gurrename, jugaar gurrename, sat gurrename, siri gurudevay name, calling in that wisdom to protect us in love and light. We're going to chant both mantras three times. Go ahead and close your eyes, roll them upwards and inwards into your third eye, right between your brows, raise just slightly. And let's inhale to tune in together.

om namo guru dev namo, om namo guru dev namo, siri gurrename, sat gurrename, sat gurrename, siri gurudevay name, ar gurrename, jugaar gurrename, sat gurrename, siri gurudevay Inhale. Suspend your breath holds, allowing the mantras to vibrate through you. Always feel the vibration surrounding your heart, surrounding you, wisdom protection around the space where you're practicing today and beyond. And exhale, Sat Naam, and relax your arms, relax your hands. I'm going to first explain the mantra that we're going to be chanting this meditation.

The mantra is Har, Hare, Hari. And then after that, the second part is Har. So again, it's H-A-R. The R is like a rolling R, but it's not like Har, you're not holding it for a long trill. You're actually just allowing the tip of your tongue to touch, just flick the roof of your mouth. Har.

It's almost like you're pronouncing H-U-D, HUD, but it's really H-A-R. Har, Har, Har. Say that a couple of times, Har, Har, good. And then it's Har, Hare, H-A-R-A-Y, Hare, Hare, still flick of the tongue. And then Hari, Hari, Hari, H-A-R-E-E. So let's say it all together now, Har, Hare, Hari, Har, Hare, Hari, Har, Hare, Hari.

You've got it? Har, Hare, Hari. So what this means is creative seed flows into completion. So whatever you've visioned, success, fulfillment, prosperity, those are seeds, seeds, these images in your minds, and we're going to allow them to flow into completion. That's what's going to circle our psyche, okay?

Allowing that prosperity, success, and fulfillment to flow, to grow, and to be completed, to be manifested right here, right now, Har, Hare, Hari. And so as we're chanting that, this is the Mudra, the hand position. Our pointer fingers, our Jupiter fingers are up to the sky, calling in knowledge and wisdom. And then our other fingers are down, creating fists, and our thumb is going to close around those other fingers. So this is the Mudra.

Your elbows are bent, your hands are kind of like by your shoulders, just a natural bend in your elbows, perfect distance here from your face. And you're going to circle outward circles, just like this. And in this movement, you will then be chanting the Mudra. So go ahead and join me in the movement first, good, then close your eyes, focus at your third eye point, envision what you did in the beginning, your intentions, see it clearly in your mind's eye, success, fulfillment, prosperity. And let's inhale to begin chanting together.

Har, Hare, Hari, Har, Hare, Hari, Har, Hare, Hari, Har, Hari, Har, Hari, Har, Hari, Har, Hari, Hari, Har, Hari, Har, Hari, Har, Hari, Har, Hari, Har, Hari, Har, Hari, Har, Hari, Harhari Harhari Harhari Harhari Harhari Harhari Harhari Harhari Harhari Harhari Harhari Harhari Harhari Harhari Harhari Harhari Harhari Harhari Harhari Harhari Harhari Harhar'e Hari, Harhar'e Hari, Harhar'e, Harhar'e. Harhar'e Hari, Harhar'e Hari, Harhar'e Hari. Harhar'e Hari, Harhar'e Hari, Harhar'e Hari, Harhar'e Hari, Harhar'e Hari, Harhar'e have heard a heavy heavy heavy hahairy fairy hahairy hahairy hahairy hahairy hahairy hahairy heavy hahairy hahairy hahairy hahairy hahairy hahairy hahairy hahairy hahairy hahairy hahairy Hari hari, harari hari, harari hari Harari hari, harari hari Harari hari Harari hari, harari hari Harari hari, Harari hari Harari hari, harari hari Harari hari, harari hari Harari hari, harari hari Harari hari, Harari hari Harari hari, Harari hari adharihari adharihari adharihari adharihari adharihari Now, continuing to circle your fingers to your hands, we're going to chant just hud as fast as we can, just for a few seconds. Ready? Begin.

Hud, hud, hud, hud, hud, hud, hud, hud, hud, hud, hud, hud, hud, hud, hud, hud, hud, hud, hud, hud, hud, hud, hud, hud, hud, hud, hud, hud. Inhale, hold in your breath, visualize through your third eye success, fulfillment, prosperity. Right here, right now. Exhale, relax your arms, relax your hands, palms facing upwards at your knees. Keep your eyes closed just for one last moment of stillness.

Feel yourself successful, fulfilled, prosperous, attractive, magnetic, open, expansive, limitless. And inhale, soak up this moment, dip it in a little bit more and exhale. Bring your hands together and pray at your heart center for a closing, we're going to say long time sun together. Inhale, may the long time sun shine upon you, all love surround you, and the pure light within you guide your way on. Love for one long Sat Naam, Sat Naam, Sat Naam.

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