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In sutra 2.42, Patanjali tells us that the effect of santosha, contentment, is unsurpassable easefulness and even bliss.
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Sutra 2.42
James Boag
Talk
10 min
Yoga Sutras of Patanjali
Jnana
In sutra 2.28, Patanjali explains that if we can diligently cultivate the "limbs" of yoga we can establish clear-sighted awareness.
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Sutra 2.28
James Boag
Talk
5 min
Yoga Sutras of Patanjali
Jnana
In sutra 2.29 we are introduced to the 8 limbs or angas of a yoga practice.
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Sutra 2.29
James Boag
Talk
5 min
Yoga Sutras of Patanjali
Jnana
Sutras 2.37 and 2.38 explore the results of living with asteya and brahmacharya, respectively.
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Sutras 2.37 & 2.38
James Boag
Talk
20 min
Yoga Sutras of Patanjali
Jnana
New
Join Tamika Caston-Miller for a deeply nourishing Yoga Nidra practice designed to tend to your soul's deepest needs.
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Yoga Nidra for Soul Tending
Tamika Caston-Miller
Beginner
30 min
Yoga for Women's Health
Yoga Nidra
James concludes this season with the first 4 sutras of Chapter 3, because these sutras discuss the final 3 limbs of Ashtanga yoga.
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Sutras 3.1 - 3.4
James Boag
Talk
20 min
Yoga Sutras of Patanjali
Jnana
In sutra 2.31 Patanjali emphasizes that the 5 Yamas are great vows that we should never break, no matter the circumstances.
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Sutra 2.31
James Boag
Talk
15 min
Yoga Sutras of Patanjali
Jnana
New
Join Tamika Caston-Miller for a joyful somatic reset and flow practice using two blocks, with optional strap and bolster for support.
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Somatic Reset and Flow
Tamika Caston-Miller
Beginner
30 min
Yoga for Women's Health
Yin
1,105-1,112 of 1,112
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