Added to my favorites ✔️ Really this seemed custom-made for me…right from the start you had me with supine strap work. Then followed that with my three most beloved poses, including a nifty strap variation on half moon that would never have thought of on my own. I also love that I never feel rushed with these practices. So good! 🤸🏻♀️🤸🏻♀️🤸🏻♀️
Lea M Ardha Chandrasana is one of my faves as well, and I’m glad you found the use of the strap a welcome way to explore this shape with a bit more support🤗