Calming and settling. Really great to slow down.

This sweet, serene practice is a balm for this “interesting” time we find ourselves in ❤️🙏🏻

Martha K It's such a treat to slow down :) Thank you for sharing.

Jenny S Thank you for sharing Jenny! I'm so glad you are enjoying this series. 

Yes Steph - I really do love and highly recommend this series - another example of  Yoga Anytime's uncannily prescient record of broadcasting the right shows at exactly the right time, even though they are filmed months in advance ✨✨✨

Thank you for helping us access the calm...

Kate M Thank you Kate for sharing.  Namaste xo

This felt wonderful on a lazy Sunday morning in the darkest time of the year. Slowing down and turning inwards. 💫 🙏✨

Brigitte M Thank you for sharing! I agree, Sunday mornings are perfect for slowing down :) 

Slowing down is exactly what I needed today! Thanks, Stephanie, for this beautiful and relaxing practice! Namaste! ❤️💖🥰🌹