This was fantastic!  I feel like every part of my back got a nice deep stretch 🌟 It never felt too intense - just deep and effective.  Going in my favorites for sure 🎉

Awe what a great way to start the morning, gently getting deeply into all those back muscles with deep twists and stretches.

Christel B Ooey and gooey in the back can really provide a ton of relief! I used to avoid these sequences as so many people have disc issues, but when it's right, it's oh so right! Thanks for joining the community in this practice!  

Jenny S You are an awesome reviewer! I always look forward to reading about your experiences! Thanks for joining, and I'm glad the deep stretching felt good to your body.