Welcome to Ashtanga with Dylan Bernstein

Welcome to Ashtanga with Dylan Bernstein

Go To This Show Season

In Season 2, Dylan guides us in traditional practices to help deepen our experience of the primary series. We explore a seated sequence, twists, inversions, hip openers, finishing postures, and both a half and full led primar... (more)

Giuseppina I
Grazie! Noto che ci sono poche stagioni di ashtanga perché?

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