Read About This Teacher
Mary Dana is a dedicated teacher and practitioner of yoga. She is known for her detailed attention to alignment, precise transitions, and an easy-going approach. Mary Dana's classes are thoughtful explorations of asana designed for anyone to reach their fullest kinesthetic potential.
Mary Dana found herself on a yoga mat over 25 years ago. She would accompany her Dad to a hatha yoga class at their neighborhood dance center. Since then she has studied numerous disciplines and styles, landing ten years ago at Laughing Lotus, where she currently directs the 200-hour teacher training and advanced studies programing in sequencing and hands-on assists.
Currently based in New York City, Mary Dana leads trainings and workshops all over the U.S. and internationally.