3,420 videos, 174 shows found for:

Videos

In Day 2, we drop into a dynamic vinyasa practice to reignite the fire within.
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Day 2: Fire
Sadia Bruce
Advanced
30 min
On the Verge 10-Day Yoga Challenge
Hatha
In Day 3, Sadia leads a class to help us open our hips, heart, and mind.
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Day 3: Expansion
Sadia Bruce
Intermediate
30 min
On the Verge 10-Day Yoga Challenge
Hatha
Day 4's fun, creative practice will help you channel your inner child.
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Day 4: Wonder
Sadia Bruce
Beginner
30 min
On the Verge 10-Day Yoga Challenge
Hatha
In Day 5, Sadia guides a class to find mental and physical balance and a solid foundation.
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Day 5: Balance
Sadia Bruce
Advanced
30 min
On the Verge 10-Day Yoga Challenge
Hatha
This class is inspired by birds, and will help us take flight in body and mind.
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Day 7: Levity
Sadia Bruce
Advanced
30 min
On the Verge 10-Day Yoga Challenge
Hatha
Discover a sense of ease and space in your body with this steadily paced class.
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Day 8: Ease
Sadia Bruce
Beginner
30 min
On the Verge 10-Day Yoga Challenge
Hatha
This Iyengar-inspired class will help clear the lens and witness what is.
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Day 9: Clarity
Sadia Bruce
Intermediate
30 min
On the Verge 10-Day Yoga Challenge
Hatha
This class will help us integrate the qualities we explored in this challenge with Grace, being receptive to the gifts each quality has to give.
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Day 10: Grace
Sadia Bruce
Intermediate
30 min
On the Verge 10-Day Yoga Challenge
Hatha
Ali guides us in a restful restorative practice to honor the New Moon energy.
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New Moon: Deep Restorative Rest
Ali Cramer
Beginner
25 min
Yoga and Ayurveda
Restorative
Arturo leads a class to find release in the feet and backs of the legs.
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Opening the Root
Arturo Peal
Beginner
45 min
Rest Deeply
Yin
In Day 1, our talk, dynamic asana practice, and meditation focus on discovering our Dharma, our unique “essence” and calling in life.
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Day 1: Dance of Dharma
Jasmine Tarkeshi
Advanced
60 min
A Gita Retreat: The Power of Purpose and Practice
Hatha
This fluid and dynamic class is designed to celebrate the Vata and Kapha energies of the Full Moon.
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Full Moon: Celebration
Ali Cramer
Intermediate
30 min
Yoga and Ayurveda
Hatha
Ali leads a Sun-inspired traditional Namaskar practice to energize any part of your day.
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Sun: Rise and Shine
Ali Cramer
Intermediate
20 min
Yoga and Ayurveda
Hatha
Arturo leads a practice to help us root into our center.
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Grounded and Supple
Arturo Peal
Beginner
45 min
Rest Deeply
Yin
Harness the energy of the full moon to release, shed, and find fluidity and ease.
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Mandala Moon Flow
Sarah Beston
Intermediate
20 min
20-Minute Yoga Flows
Hatha
Arturo leads a practice to help us melt more deeply into the spaces in the ribcage and hips.
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Melting into Safety
Arturo Peal
Beginner
30 min
Rest Deeply
Yin
Sarah guides us through a sweet, mellow sequence to target lower back pain and release tension associated with sitting.
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Yoga Has Your Back
Sarah Beston
Beginner
20 min
20-Minute Yoga Flows
Hatha
This fluid, accessible class encourages you to find your own rhythm and groove to it.
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Day 6: Flow
Sadia Bruce
Intermediate
30 min
On the Verge 10-Day Yoga Challenge
Hatha
Arturo helps us soften the heart in this mellow self-massage class.
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Soften the Heart Armor
Arturo Peal
Beginner
20 min
Rest Deeply
Subtle Realm
Sarah leads a practice to find space in the hamstrings and shoulders, where we habitually hold tension.
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Hamstring and Shoulder Love
Sarah Beston
Intermediate
20 min
20-Minute Yoga Flows
Hatha
Arturo leads a class to help us feel gratitude for our skin and more comfortable with our selves.
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Loving Acceptance of Our Skin
Arturo Peal
Beginner
30 min
Rest Deeply
Yin
Sarah leads an expansive flow class to bring loving awareness to the heart center.
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Expansive Heart Flow
Sarah Beston
Intermediate
20 min
20-Minute Yoga Flows
Hatha
In Day 2 we focus on Karma Yoga. Jasmine leads a spicy practice to release our attachment to Ego and outcome.
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Day 2: Karma Chameleon
Jasmine Tarkeshi
Advanced
55 min
A Gita Retreat: The Power of Purpose and Practice
Hatha
In Day 4, we explore Bhakti Yoga through a devotional back bending class, awakening our hearts with love and compassion.
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Day 4: Bhakti - Love & Devotion
Jasmine Tarkeshi
Advanced
70 mins
A Gita Retreat: The Power of Purpose and Practice
Bhakti
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