Yoga and Ayurveda have unique and complimentary ways to aid in balancing our prana or vital life force. Dr. Scott Blossom and his Ayurvedic mentor, Dr. Robert Svoboda, through practices and talks, take an in-depth look at prana—what it is, what it does, how we cultivate it, and how you can become more aware of it.
Throughout this season, we will explore daily routines, practices, rituals, and talks drawing on Yogic and Ayurvedic teachings to help obtain optimal wellness through the balancing of prana.
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