Faith makes everything our heart desires feel possible. The gateway to the wisdom and insight Faith offers us is through the body. In Yoga and Faith, we explore Yin style shapes to help relieve tension, while bathing in inspiring spiritual themes from around the world. You will feel grounded, supported, and relaxed as you experience the presence and freedom of pure being.
In Season 1, we explore mudras, Yin style shapes, and a bit of dynamic movement to meet tensions in the neck, heart, and hips with loving awareness. Angel infuses these practices with wisdom from The Bhagavad Gita, the Bible, and the poet Rumi, to leave you feeling grounded, supported, and relaxed.
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