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Season 1
What's a Course?
You can now make seasons of select shows into courses!
1. Schedule regular emails to deliver the content direct to you.
2. Watch your assigned videos to focus on the course goals.
To take a course for this show, first select a season and then click the "Take as Course" button for that season.Mindful Movement
Join Margi for Mindful Movement, a 7-day yoga and meditation course designed to help you experience awareness and ease both on your mat and out in your daily life. Together we explore 30-minute practices that build progressively with accessible movements, seated meditations, and powerful inquiries into the experience of being human, in order to promote a happy and healthy mind, body, and spirit.
Season 1
Mention
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Margi Young |
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Mary L |
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Annabelle B |
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