Let’s mix it up! This show brings the best of what today’s fitness world has to offer into flows infused with your favorite yoga elements. Each class is a fun, energizing, full-body experience that uses barre, mobility, and other fitness modalities to boost your strength, stability, balance, focus, and confidence, while still giving you that spacious, centered feeling you love from a Yoga class.
Boost your energy, harness the power of your breath, and strengthen your whole body in these fun, innovative flows that combine your favorite yoga poses with barre-inspired movement.
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