Mention
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Alana Mitnick (Teacher) |
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Tanya C |
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Summer |
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Lina S |
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Laura M |
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Jenny S |
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Sandra Židan |
Postnatal Yoga: Mood Booster
Alana Mitnick
Watch this Practice
Sandra Židan
2 people
like this.
Thanks, Alana, for this great and calming practice! I enjoyed doing it! Namaste! ❤️💖💜🥰
1 year ago
Sandra Židan Hi! I’m so glad you enjoyed this calming and energizing Mood Booster practice. Always lovely to hear from you and to know that we are practicing together! Love, Alana
1 year ago
Thank you Jenny S for sharing and for all of your thoughtful and encouraging contributions here. We are very lucky to have you with Us!
I’m so happy that this practice offered a great counter-pose to gardening. What a beautiful lifestyle. Hugs! XoA
1 year ago
Hi Laura M! So delighted that you enjoyed this practice. It felt very therapeutic as I was offering it. I’m glad that comes through. Love, Alana
1 year ago
Lina S Ahhhh the hips! So happy to hear that you enjoyed this practice. Lina. Thank you for being here! Love, Alana
1 year ago
Ahhhh I’m so happy that you’re experiencing gentleness and nourishment within, Summer. So delighted to be in this together! Thank you for your presence and sharing. Enjoy! Love, Alana
1 year ago
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