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- Episode 24

Season 1 - Episode 24

Kira's Personal Practice

20 min - Practice

26 likes

Kira Sloane

13 comments

Description

Kira's personal practice on September 19, 2015.

We provided a mat, a quiet space, and 20 minutes to each of our teachers to use for their own personal practice. The results became this show, Our Practices.

What You'll Need: No props needed

About This Video

Suitable for all

(Pace N/A)

Jan 01, 2016

Freedom Style

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Freedom

Transcript

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Blood doesn't know where she's coming from. ah ah ah ah ah Hmm. Hmm. Hmm. Hmm.

Hmm. Hmm. I'm sorry, I'm sorry, I'm sorry, I'm sorry, I'm sorry. I'm sorry, I'm sorry, I'm sorry. I'm sorry, I'm sorry, I'm sorry.

Satsang with Mooji Namaste. Sigh. Sigh. Mm-hmm. Mm-hmm.

Mm-hmm. Mm-hmm. Mm-hmm. Mm-hmm. Mm-hmm.

Mm-hmm. Mm-hmm. Mm-hmm. Mm-hmm. Mm.

Our Practices

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Comments

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Ana N

2 people like this.

Beautiful! I can feel a sens of freedom in this practice. Thanks dear Kira.

8 years ago

Kira Sloane

Ana...miss you. xok

8 years ago

Gina G

Such an intimate offering. I love the way you soften around the pose and let it unearth itself. It is quite lovely to simply watch another's practice without words. To see what calls out and to be able to feel into it by way of the breath. In sync. Love!

8 years ago

Angel B

You are magical! Love you so very much.

8 years ago

Kira Sloane

Gina. Miss you.

8 years ago

Kira Sloane

Angel! When are we going to practice together?

8 years ago

Angel B

Sometime near your birthday? xoxo

8 years ago

Donna S

Thank you so very much for sharing your personal practice. Can you explain to me...what the breathing or maybe I should say ....why the breathing helps. I know that it DOES help but why.If you could please explain it to me a little more. Thank you so very much for everything you do. You are helping me so much work through this cancer.

7 years ago

Kira Sloane

Oh Donna, this is such a profound question. The best and most true answer will come from within you and your own observations of your own breath. For me, my breath is one of my closest friends and with the smallest turn of attention reminds me of this Miracle. And, I would be happy to answer in a geekier physiological way if that would be helpful. LOVE!

7 years ago

Silvia Chierchini

1 person likes this.

Ciao Kira and thank you for everything... YogaAnytime, the teachers all and yourself. Mmay I ask for.... "And, I would be happy to answer in a geekier physiological way if that would be helpful. LOVE!"...? You all are helping living lighter 😗

	Kira Sloane (Teacher)
	Silvia Chierchini
	Donna S
	Angel B
	Gina G
	Ana N

Kira's Personal Practice

Description

About This Video

Transcript

Our Practices

Comments

Yoga Anytime