The Erich Schiffmann Show Artwork
Season 1 - Episode 1

Self Trust is Advanced

35 min - Talk
61 likes

Description

Erich reminds us that we are already connected and that the main practice is to meditate—get quiet, relax tension, listen for guidance, and then dare to do what your deepest feelings are guiding you to do. The advanced technique is Self trust.
What You'll Need: No props needed

Comments

Sonia T
4 people like this.
I just love this show. It's always a simple reminder of what I need to remember. Thanks so much for sharing!
Erich Schiffmann
you're welcome, Sonia :)))
Feroshia K
2 people like this.
Indeed, Self trust is the advanced technique. Loving your words here Erich!
Katie M
1 person likes this.
Yes! Looking forward to watching the rest!
Bhakti Foster
Thanks Erich..What a de-Light you are! Much love, Bhakti
Kate M
1 person likes this.
Love to be able to laugh - I think laughter is divine! - and simultaneously get to the heart of what it is to be fully, ecstatically, human...
Rose L
1 person likes this.
Just mainlining your teaching

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Just Show Up

Over 2,900 yoga and meditation practices to bring you Home.

15-Day Free Trial