Hi y'all, let's get more comfortable within our own skin. Let's embrace our own unique authenticity. Through these yin yoga poses, I'm hoping that we can set aside some of our issues with our bodies and just come inside and feel more comfortable so that we can then express ourselves on the outside, maybe in a more authentic way. The altar of the yogi is the spine. Just let these poses help us feel that on a deep level.
I'm so glad you're here to join me.
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