Season 3 - Episode 1
Description
Jessica welcomes us to Season 3 of Peak Poses, where she will share a series of practices leading to peak postures that ground, nourish, and energize. These challenging flow practices will bring you into a deeper connection with yourself.
What You'll Need: No props needed
About This Video
Transcript
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Hi, my name is Jessica. Welcome to the Peak Pose show. My intention with this series of sequences is really to put together postures that are grounded, that are nourishing, that are alive and energetic and challenging and inspiring, but at the same time bring you into your body, bring you into the earth, bring you into connection with yourself. That is my hope for you. I am so happy to be here and honored and feel blessed to be able to share these teachings with you.
Thank you for being on this journey with me. We are definitely in this together. So much love. Namaste.
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