Tips For Success

Hey there, welcome. Five tips for success on this awesome journey you're embarking on, okay? Number one, commitment, commitment. Make this a priority in your day. Do not try to fit it in.

Make it part of your day. That's massive. Number two, your toolbox. What do you need? Do you need a yoga mat?

Do you need yoga blocks? And a blanket. A blanket's super helpful, or a pillow. Number three, where are you doing this? Create your space.

A really personalized space that works for you, uninterrupted, supported, inspiring. Make it your own. Number four, get a buddy, tell a friend, someone that you can do it with. You know, text them, email them, how is day four for you? How do you feel?

Oh, I didn't do it yet, so it makes you feel like, you know, you hold each other accountable. Or maybe you tell some friends and family about what you're doing, and they get excited, so now it's a group effort. That's pretty big. Five, this is huge. Show up as you are.

Be as authentic and real as you possibly are. You do not have to eat a certain food, or lose a certain amount of weight, or look a certain way. Be yourself, show up as yourself, grab your blocks, commit, create your space, tell a friend, share your experience with somebody, anybody. Show up as you are. That's massive.

So, namaste. I'll see you on this awesome adventure.