Season 6 - Episode 1
Description
Yoga invites us to wake up. Alana welcomes us to Season 6 of Good Morning Yoga, where we continue to explore familiar shapes along with new patterns to inspire movement, deep connection, and wide open awareness. You will feel nourished and supported.
What You'll Need: No props needed
Transcript
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Yoga invites us to wake up. We wake up by paying closer attention to what is. In season six of Good Morning Yoga, we continue to explore familiar shapes and new patterns with the intention of inspiring movement, deeper connection, and wide open awareness. I sincerely hope these yoga practices nourish and support you. I'm so happy to be in this experiment together.
So glad you're here. Namaste.
Good Morning Yoga
Mention
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Alana Mitnick (Teacher) |
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Jenny S |
Comments
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Good Morning, Jenny! YES is right. So happy to share a fresh new season of practices. xoA
6 years ago
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