Season 1 - Episode 67
Description
Emily's personal practice on May 31, 2018.
We provided a mat, a quiet space, and 20 minutes to each of our teachers to use for their own personal practice. The results became this show, Our Practices.
We provided a mat, a quiet space, and 20 minutes to each of our teachers to use for their own personal practice. The results became this show, Our Practices.
What You'll Need: No props needed
About This Video
Transcript
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Our Practices
Mention
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Emily Perry (Teacher) |
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Kira Sloane |
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Laura E F |
Comments
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Dearest Laura, sorry for the confusion here. These Personal Practices are shared to see how yogis practice when on their own. They are not specifically meant to be followed, but it sounds like you caught the intention and found your own practice, which is the point. Love, Kira
5 years ago
Thank you Laura for practicing with me! As, Kira mentioned, these are created to inspire your practice ... which it sounds like it did! Namaste, Emily
5 years ago
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