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Season 1 - Episode 1

Welcome to Kundalini Rising

1 min - Show Intro
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Description

Kundalini yoga is an ancient and transformative tool that can help us meet the challenges of our lives with strength, clarity, and compassion while awakening our creative potential. Sukhdev welcomes us to Season 1, where she will share practices, kriyas, meditations, and mantras to calm the nervous system, ignite intuition, and expand our radiance from the inside out.
What You'll Need: No props needed

About This Video

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Nov 17, 2018
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Transcript

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Kundalini yoga is the yoga of awareness. It can awaken your creative potential. It is a fast transformative tool that can help us meet the challenges of our life with strength and clarity and self-compassion. This ancient tool will help you to calm your nervous system, build on your intuition, expand into your radiance and meet whatever you're dealing with with more grit, grace and power. We have a full collection of practices including kriyas, meditations and mantras. Kundalini yoga is an experiential yoga. Let's get on this journey together and feel wonderful.

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