Description
Zoe and her faithful sidekick Coco offer sweet and accessible sequences tailored toward the newer yogi. With friendly encouragement and helpful tips, Zoe reminds us to find play and acceptance in our practice.
What You'll Need: No props needed
About This Video
Transcript
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Hi everyone I'm so excited to welcome you to our series. So Coco and I we're going to be practicing with you and bringing you a series of sequences that are accessible for anyone and besides that what we're really hoping is that you would find these sequences so fun and yet intriguing that they will take you a little deeper into that juicy place of yoga where maybe you discover a little bit more peace and joy and happiness within. A lot of people are afraid to start yoga so I'm quite sure that all of these are going to be really accessible for anybody so just give it a try come play with us and let us know how you feel about the classes. Can't wait to have you join us thank you so much. Namaste.
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