Hello, my name is James Bogue and I'm very pleased to be welcoming you to chapter 2 of Patanjali's Yoga Sutras on Yoga Anytime. I love this text, it's had a profound influence on my life for many many years now and in chapter 2 of this amazing text Patanjali lays out the foundations of yoga practice, also the underlying principles of Sankhya philosophy that yoga works with and builds upon and we get the introduction to the eight limbs, the eight mutually complementary members of the collective body of yoga practice that each of us can work with in our own unique ways to foster more balance, more harmony, more yoga in the grounded reality of our lives today.
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