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Season 1 - Episode 1

Welcome to Season 1

1 min - Show Intro
21 likes

Description

Ali welcomes us to Season 1 of Yoga and Ayurveda. This season, we draw inspiration from the planets known in Sanskrit as navagraha, or “nine graspings”. Each graha has its own particular influence that can pull us in different directions depending on their astrological positions. Each planetary episode will weave together mantra, mudra, and asana. Our practices are short, powerful, and effective. Let’s align with the positive aspects of the planets, while practicing in cooperation with these nine forces to develop our intuition, tune us into the cosmos, and pierce the sense of separateness.
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Welcome to Season 1 of Yoga and Ayurveda on Yoga Anytime. I'm Allie Kramer. We draw inspiration from the planets known in Sanskrit as Navagraha, or Nine Graspings. Each graha has its own particular influence that can pull us in different directions, depending on their astrological position. Each planetary episode will weave together mantra, mudra, and asana.

Our practices are short, powerful, and effective. Let's align with the positive aspects of the planets. Practicing in cooperation with these nine forces will develop our intuition, tune us into the cosmos, and pierce the sense of separateness. Welcome. We're so glad you're here.

Comments

Jennifer E
3 people like this.
Ohhhh I am so excited for this new series!
Jenny S
3 people like this.
This will be a real treat!  I’m passionate about astrology  and Ayurveda but have not heard or read anything about this connection between the two.  I can’t wait to dive in!
Ali Cramer
2 people like this.
Jennifer E so excited to share!!!
Ali Cramer
2 people like this.
Jenny S so much resonates! Can’t wait to share. Namaste! 🙏🏽❤️
Diane C
Very excited for this new series! I will have to wait a bit as I strained my wrist, but will start this series when I am ready for action!
Ali Cramer
1 person likes this.
Diane C sending you speedy healing! Namaste!
Lillian M
Hi I will get started and I hope I will do well.
Ali Cramer
Lillian M I hope you enjoy! Namaste 🙏🏽

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