Description
Melina welcomes us to the Green Yogi Challenge. Being of service to others and the environment begins with self-care. This 5 week challenge incorporates nurturing and invigorating movement practices with simple eco-friendly tips that you can integrate into your life right now. With conscious awareness, we nurture our own health while tending to the care of the community and the earth. You will feel grounded, connected, and inspired to take small steps for big change.
What You'll Need: No props needed
About This Video
(Pace N/A)
Apr 20, 2023
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Transcript
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Being of service to others and the environment begins with self-care. Welcome to the Green Yogi Challenge. I'm Melina Meza. This five-week challenge incorporates nurturing and invigorating movement practices with simple, eco-friendly tips that you can integrate into your life right now. With conscious awareness, we nurture our own health while tending to the care of the community and the earth. You'll feel grounded, connected, and inspired to take small steps for big change. Let's begin.
Green Yogi Challenge
Mention
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Melina Meza (Teacher) |
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Jenny S |
Comments
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Jenny! So lovely to reconnect with you here and dive into the Green Challenge together. I would love to hear how you're doing along the way and what practices light you up!
1 year ago
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