Rock Yourself Artwork
Season 1 - Episode 1

Welcome to Rock Yourself

5 min - Show Intro
21 likes

Description

Sadie invites us into a series of practices with an eye on uncovering our most intimate truths. Joined by her voice coach and spiritual teacher Thorald Koren, Sadie asks us to join her in tapping into the power of the vulnerable spots so that we might learn to express ourselves completely in the world.
What You'll Need: No props needed

About This Video

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Apr 23, 2015
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Transcript

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(waves crashing) Hi, I'm Sadie Nardini. Get ready to rock yourself with me in one of the most transformational, one of the most intimate and incredible experiences that I think I've ever done on or off camera. I'm gonna take you along with me as I meet my own personal crossroads of finding my voice with my actual rock star, vocal coach, performer and complete life changer, Tworld Quarin. We're all gonna do this together. Whether you're a yoga teacher looking how to get more comfortable expressing yourself in your yoga classes, singing the Om or even the mantras, whether you're a yoga student wanting to free yourself on and off the mat, a singer wanting to vocalize more fully and sound more resonant like yourself or just anyone wanting to be more dynamic like I do.

Wanting to be the most of who you can be and to discover what that is. We're going on that journey together. So come along with me and learn as I do in real time. I'm gonna meet up against some real fears, some real resistance as we all do. Let's learn how to come into your own power, how to access that center space.

It's not what you think. There's gonna be some real mind-blowing inspirations in this experience together and I am so excited for you to learn the power of that vulnerability, find out what your truth is at all and then learn how to express that most completely out into the world. You're going to turn yourself into the full body instrument that you always were and perhaps are longing and wanting to be as much as I am. Can I do it? I guess you're about to find out.

Let's go on this road. It's you and me, we can do this. Let's break through. I'll see you soon. Namaste.

Comments

Frederic M
I can't wait to view your show and get into this exciting practice!
Katherine F
....very cool Sadie.

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