Season 1 - Episode 21
Description
Linda's personal practice on August 20, 2015.
We provided a mat, a quiet space, and 20 minutes to each of our teachers to use for their own personal practice. The results became this show, Our Practices.
What You'll Need: No props needed
About This Video
Transcript
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The
Our Practices
Mention
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Linda Sparrowe (Teacher) |
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Dave B |
Comments
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it's true! This is only one of my go-to practices to get the joints lubricated and my mind focused inward. Glad you enjoyed it!
5 years ago
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