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Welcome to Posing!
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Welcome to Posing
Kira Sloane
Show Intro
5 min
Posing
Freedom Style
A simple breathing meditation to relax and quiet the mind. We explore the breath in the belly and nostrils, resulting in ease and spacious awareness.
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Simple Breathing Meditation
Alana Mitnick
Suitable for all
10 min
Senior Yoga
Subtle Realm
Elaine and Clella, our students in this season share their experience with yoga.
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Bonus: Meet our Seniors
Alana Mitnick
Special
5 min
Senior Yoga
N/A
In our essence, we are Divine Love. Julia shares her passion for Bhakti Yoga, guiding us in easy movement, breath work, visualization, and mantras.
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Welcome to Bhakti Yoga
Julia Berkeley
Suitable for all
20 min
The Bhakti Show
Bhakti
The Breath is one of our most intimate relationships.
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The Breath Loves You
Kira Sloane
Beginner
10 min
Inner Workings
Subtle Realm
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