Day 5!!! I love starting my day with 20 min of yoga! It's the perfect start to another breathtaking day in the Pacific Northwest. I think a hike is in our future today. Yay, for beautiful weather and great yoga instruction. Thank you!

My favorite of this challenge so far 😍, a nice thorough stretch on a snowy day here in New England ❄️☃️❄️

Thank you and Happy New Year 2018 all the way here in Finland ( no snow in Helsinki, grass is green 🌲🌿🌳) 〰️ Namaste 🕉🧘🏼‍♀️

Yay for you Scuba Chick ... thanks for your positivity here, sounds like you had a great day! Happy New Year to you and yours, may 2018 rock!!

Glad you enjoyed Jenny! Happy New Year Jenny, may 2018 be a year of happiness, health and love for you🙏🏽✌️❄️

Happy New Hear to you Pia and Finland!! Plenty of snow where I am now❄️
Have a beautiful 2018!! 🙏🏽✌️

Thank you for showing a super safe way to get to Camel. Love those backbends without the low back tweak.

Backbends can feels so good Jess ! Glad it worked for you:))

Been loving how each day gets a little bit harder. So glad I started this new 30-day challenge. It's helping me get back into my regular practices and past the post-holiday blues once again :)

Welcome Paige , nice to connect with you here again! Happy New Years to you!! I hear you on the 'post-holiday' blues, a little too much food and such and then boom, all done and now it's January and it's COLD, at least where I spend most of my time living:) The practice can be a great way to combat this, glad you find it helpful!