Thanks Kate Its so interesting how these videos translate to what's happening in the world now! I really think all the facets of yoga are the tools that will help us through this!!
So true, Wade . Our yoga practices are invaluable right now. The context we're living in now is bringing many things I've read from the Gita into a much sharper focus.
Hi Wade, thanks for this as I am practicing my handstand and this helps so much. Fear is a state of mind, sometimes we have to face our fears in order to move on with our lives. Namaste.
Hi Dandan very well said and thanks for sharing your journey! Handstands especially, when we feel more solid and grounded in those inversions we carry with us that knew confidence in moving through our challenges, win win!