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Awaken to You: 30-Day Yoga Challenge: Day 2: Building Blocks<br>Shelley Williams

Awaken to You: 30-Day Yoga Challenge: Day 2: Building Blocks
Shelley Williams

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Matthew
Matthew
2 people like this.
great practice - i really like the way there's some flexibility and choice of movement but also a sense of building energy and momentum. many thanks.
5 years ago
Ruth E
Ruth E
3 people like this.
I'm so happy with the challenge😉👍 Happy Nes Year🌹
5 years ago
Beth S
Beth S
2 people like this.
These early sessions are so perfect for a post-run stretch and relaxation. Thanks Shelley!
5 years ago
Shelley Williams
Shelley Williams
2 people like this.
Matthew welcomecto the challenge! We will keep building momentum as we go, stoked you are on board!
5 years ago
Shelley Williams
Shelley Williams
2 people like this.
Ruth welcome to the challenge! Happy New Year~ let’s enjoy!
5 years ago
Shelley Williams
Shelley Williams
1 person likes this.
Beth fantastic! I love to run, too! These classes will keep progressing and diversifying 🤩
5 years ago
Rachel A
Rachel A
3 people like this.
Began January 1st! Love the practice so far!
5 years ago
Shelley Williams
Shelley Williams
1 person likes this.
Rachel Congrats and welcome to the challenge, Rachel! Happy practicing! :)
5 years ago
Gabriel W
Gabriel W
2 people like this.
Lovely practice. Thank you.
5 years ago
Shelley Williams
Shelley Williams
2 people like this.
Gabriel You are welcome, glad you dig it! Happy New Year!
5 years ago
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