Excellent start to my Sunday. Let's twist again ....like we did last Summer. It may be winter in Melbourne but I'm feeling an inner warmth. Thanks Sarah. Namaste
Good morning, Glenford! Melbourne looks so beautiful - I hope to visit one day. It was 105 in the desert (Joshua Tree) this weekend - pretty hot! So glad that you enjoyed the practice and that you felt the inner warmth! Warm regards, Sarah
Hi Sarah! Thank you so much, I loved this practice, the pace, postures and flows was exactly what I needed this morning:) greetings from London. Christina xx