Align with Freedom: 30-Day Yoga Challenge: Day 4: Strength 4<br>Nathan Briner

Align with Freedom: 30-Day Yoga Challenge: Day 4: Strength 4
Nathan Briner

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Jocelyn M
1 person likes this.
I am just finding this challenge 6+ years later from when it was recorded. I appreciate the slower pace and the cumulative building of the poses/skills. I am age 63 now - been doing yoga since age 44, but call myself an advanced beginner. Thank you, Nathan, for teaching this series, and thank you, Yoga Anytime, for making it available after all these years!
Nathan Briner
Jocelyn M! So glad you found this practice. I love the term - Advanced Beginner. I consider myself the same. 
If you ever need any help or suggestions for modifying poses, I am always here. Reach out any time. 
I look forward to hearing about your progress through the practice :)
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