Joyful Flow: Freedom Flow<br>Wade Gotwals

Joyful Flow: Freedom Flow
Wade Gotwals

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Wade
what a wonderful message to have in the IN box Kim M thank you! so glad you are having fun w/ these and enjoying the challenges- I always joke that some day we will get stuck in some of these positions!! hahaha
Summer
What a joyful and creative practice!! Really appreciate your pacing and thoughtful cues, and most especially your continuous smile! Thanks Wade! 
Wade
1 person likes this.
Summer it's great to hear from you, thank you! I'm so glad you resonated with this practice and the energy behind it :)
Sumana Ramanan D
Fantastic. A lot accomplished in a lighthearted atmosphere.
Wade
Hi Sumana Ramanan D ! Thanks for joining us on the flow and feeling all the feels!!
Laura M
This didn’t feel like a whole hour! I feel stretched and energized! My achy body thanks you Wade 🙏
Wade
Hi Laura M great to hear from you.. Happy New Year! So glad you were flowing with this one!!
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