Thank you for this practice. Reminds me inextricably of the link between Saraswati, water and breath. I’m currently studying infant resuscitation for Midwifery and just learned that we are all born with fluid in our lungs and there is a beautiful transition where we move from breathing fluid from the womb to breathing air. It takes about 5 breaths to move the fluid all the way out of our alveoli and the chest to move fully with air. Sometimes babes need some help in this transition and we breathe for them to help them along. I think I will be calling on Saraswati more. :)
Hi Sean and everyone who shared this class - what a heart opening, lyrical and insightful experience. Thank you for the blessing 💗 I’ll return to this class again too. xo