Mindfulness in Motion 10-Day Yoga Challenge: Day 1: Ground Your Foundation<br>Quamay Sams

Mindfulness in Motion 10-Day Yoga Challenge: Day 1: Ground Your Foundation
Quamay Sams

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Lien Matthijs
I want to thank you Quamay S for this wonderful, mindful practice. I started to do this first class with you and already felt more stable in my standing poses. Thank you for this wisdom!
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