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Alana Mitnick (Teacher) |
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Tanya C |
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Lina S |
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Laura M |
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Sandra Židan |
Postnatal Yoga: Mood Booster
Alana Mitnick
Watch this Practice
Tanya C
1 person
likes this.
this is the best! I now do this after my breathe easy in the morning when I have time - it's awesome. I love your flows, they are so peaceful and energising at the same time!
2 mos ago
Tanya C - So delighted to hear that you're loving these flows! It warms my heart to know that we are practicing together. Thank you for being here! Enjoy! Love, Alana
2 mos ago
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