Just loving these balanced sessions with the yang and the yin. Feeling so peaceful after the visualizations and filling up with the light. Thank you Wade for putting these sessions out for us.
Vin was 🔥🔥🔥! But thanks to your trademark good vibes, I persevered and was able to enjoy the postures that my body said “yes” to today - AND also enjoyed watching you do the postures my body said “maybe next time” to. Melting into the yin sequence at the end was bliss…thank you Wade 🙏🏻❤️
Amazing class! I like the way you intertwined massages, stretching, and powerful poses. I enjoy you're giving options. My body allowed me to do pretty much as the poses, except the full expression of compass! Thank you for your creative classes.
HI Jenny S Yes the Vin was spicy on this one! We were bringing the sauce to a boil so we could simmer into all the flavors in YIN hahah...Im sure your body did exactly what it was supposed to with you as the guide :)
Wonderful to hear from you Lina S and so glad you liked the massage movements- they always feel so good and can help release so we can move deeper into the postures- what ever expression of compass you found was perfect!!