This was such a beautiful, relaxing and introspective way to finish the season ❤️ I’m putting a plug in right now for a whole season of this slower, luxurious style of yoga, taught by YOU, Birgitte!  Your calm way of speaking hits just the right note.  Seriously I could do this all day…🙏🏻❤️

This was wonderful! Thank you! You have such a calming voice and your pace allowed me to really feel my body in the poses. Please do more like these! 

Relaxing movements. Thank you for the flowy movements. My body feels good after the practice. 

Jenny S Hi Jenny, I am so happy to hear that you enjoyed this practice. This is the way I practice most of the time.....just a great way to take care of myself. I would love to do a series of classes like this. I think we all need a little TLC these days. Warmest, Birgitte

Laurie P Hi Laurie, Great to hear. Thank you for sharing your feedback. I like to practice this way.....honestly, most of the time. Warmest, Birgitte

Padmini R Dear Padmini, So happy to hear you enjoyed the practice. Thank you for practicing with me and sharing your feedback. Warmest, Birgitte

Just loved this delicious, gentle practice first thing this morning. Great to hear all the options for each pose. As I get older this does seem the way to go, thanks for showing a path. Aloha

Christel B Hi Christel, Thank you so much for your kind feedback. I prefer a gentle practice in the morning.....time to tune into my body and patience to listen. Hoping you are having a wonderful week. Warmest, Birgitte

A wonderful, relaxing, and very thoughtfully guided practice, as always. Thank you so much, Birgitte! Miss you!

Julia R Hi Julia, It is always lovely to hear from you. Happy to know that you liked the practice. Hope you are well. I miss you as well! B