45-Minute Yoga Flows: Ignite Flow<br>Sarah Beston

45-Minute Yoga Flows: Ignite Flow
Sarah Beston

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M Angela C
3 people like this.
A truly rhythmic and peaceful practice. Feeling calm and grateful. Really appreciative of these 45 mins. Thankyou!
Jenny S
3 people like this.
I realize I’m always gushing over your classes, but I can’t resist!  Every one  is a gem 💎 ❤️
Noreen S
3 people like this.
Hi Sarah! Thank you for this beautiful class. Really enjoyed the wide legged pyramid pose - a great stretch & release. Sending love to you! xo, Reenie ❤️
Sarah Beston
1 person likes this.
Thank you for sharing, M Angela C! I’m so happy to be practicing with you during this new season. Please keep me posted on how things go for you! Warmly, Sarah
Sarah Beston
1 person likes this.
Thank you for gushing, Jenny S! It makes me so happy to hear that these practices meet you where you are and it’s an honor to share them together!
Sarah Beston
1 person likes this.
Hi Noreen S! Thank you for practicing with me here and I’m so glad you enjoyed the class. Yes, I love pyramid pose! 💛
Aprille C
3 people like this.
Thank you Sarah definitely felt the flow ! 
Sarah Beston
1 person likes this.
I’m so happy to hear, Aprille C! Thank you for sharing your experience and practicing with me here. 
Kate M
1 person likes this.
Thank you for this lovely practice sequence, Sarah. Your compassionate guidance is a gift! Love, love.
Sarah Beston
1 person likes this.
It's a true pleasure to be connected with you, Kate M! Thank you for sharing. Sending fall love from the east coast. xo
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