Hi Chanda Hinman! So happy to hear that you enjoyed the practice. Happy to be here together practicing with you! 🩷

Just getting started today with this challenge. I love anything grounding and earth focused, so this was a great practice as I am working through some stressful situations. Looking forward to moving through this challenge. Thanks for this grounding practice.

Thank you so much for practicing and for sharing, Dawnie P! I also find earth focused practices to be really grounding, especially through stressful times. Sending love and light your way.

Absolutely fabulous practice, Sarah ! I felt completely at one with myself after it! 

I woke up with the feeling of big fear this morning and your beautiful practice helped me to calm down - it was exactly what I needed today! Thanks, Sarah! Namaste! ❤️🥰

Thank you so much for sharing your experience and checking out the new series, Catherine A. It’s an honor to share these practices together. Wishing you a beautiful season as well! 🌸

Wow, Sandra Židan! Thanks so much for sharing. I am constantly amazed and grateful how one yoga class can completely shift my emotional state and the entire trajectory of a day. Love it!