Thank you Sarah. A wonderful flow calling in self compassion & compassion for others. Appreciate you very much!

I appreciate you so much as well, Noreen S! Thank you for sharing these practices with me. A nice reminder to bring some self-compassion into my day as well—thank you!

Another beautiful class. Thankyou

Thank you for practicing with and checking out the challenge, Kay! 🌸

Such a warming, radiant, heart-focused practice! Thank you, dear Sarah. It felt wonderful.

thx i really enjoy your classes,  been following you for a few years now and its  always inspering and fresh 

Wonderful to hear, Kate M! Sending warmth from chilly Boston! 🌸

Thank you so much for sharing and practicing with me, Hedera S! It’s wonderful to be able to share this space together. Please keep me posted on how the practices go for you. Sending my warmest wishes! 🌸

I so enjoyed the sequencing of this class and all the asana included.

Aloha, Christel B! Thank you so much for sharing your experience. 🌸