3,421 videos, 174 shows found for:

Videos

In Day 2, Ravi discusses the mythological roots of Christian traditions, and what it means to “take up ones cross” and follow the teachings of Christ.
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Day 2: Meet Christ
Ravi Ravindra
Suitable for all
60 min
Yoga of the Christ
Meditation
In Day 3, Ravi discusses the souls desire for transformation, spiritual rebirth, and the need for freedom from oneself rather than for oneself.
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Day 3: What Am I?
Ravi Ravindra
Suitable for all
60 min
Yoga of the Christ
Meditation
In Day 8, we explore the role sacrifice plays in maintaining cosmic order and in our own lives.
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Day 8: Sacrifice and the Sacred
Ravi Ravindra
Suitable for all
60 min
Yoga of the Christ
Meditation
In Day 7, we focus on the prevalence of the concept of Love in both gnostic and canonical gospels.
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Day 7: God is Love
Ravi Ravindra
Suitable for all
60 min
Yoga of the Christ
Meditation
In Day 6, we explore the concept that will, knowledge, and action are not of the individual but rather expressed through the individual by God.
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Day 6: An Instrument of God
Ravi Ravindra
Suitable for all
55 min
Yoga of the Christ
Meditation
In Day 5, we explore the struggle between the spirit and the flesh, that they have distinct aims yet are interdependent.
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Day 5: Obstacles Along the Path
Ravi Ravindra
Suitable for all
60 min
Yoga of the Christ
Meditation
In Day 4, we explore self-transformation, and the roles of self-study, the ego, and community in that transformation.
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Day 4: Transformation is Required
Ravi Ravindra
Suitable for all
60 min
Yoga of the Christ
Meditation
In Day 9, we explore the journey to becoming brothers and sisters of Jesus, therefore children of God.
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Day 9: Becoming a Child of God
Ravi Ravindra
Suitable for all
60 min
Yoga of the Christ
Meditation
In Day 10, Ravi elaborates on the challenges of self-transformation, and the shifts that occur in oneself as a result of this journey.
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Day 10: Journey of Transformation
Ravi Ravindra
Suitable for all
75 min
Yoga of the Christ
Meditation
Strengthen the core and legs, connect in new ways to the breath, and find your unique movement through repeatable postures.
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Unbound Breath
Sadia Bruce
Beginner
60 min
Guided by Breath
Hatha
Kristin tells us about brain waves, dispels a meditation myth, relates the Buddha story of the 10,000 Moons, and moves us into a Yoga Nidra practice.
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Still Lake of the Mind
Kristin Leal
Suitable for all
60 min
Soothing the Nervous System
Yoga Nidra
Play with opposites in this fluid practice as we explore moving into the back body, then expanding outwards into the heart space.
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Move In to Expand Out
Sarah Beston
Intermediate
60 min
Soulful Flow
Hatha
Kira’s guest, Sean, guides a Bhakti themed class inspired by the goddess Saraswati.
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Saraswati Flow w Sean
Sean Johnson
Beginner
60 min
The Yoga Show with Kira & Friends
Bhakti
Strengthen the foundation of the body, challenge the balance, and find freedom in the upper body in this twisty practice.
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As the Breath Turns
Sadia Bruce
Beginner
60 min
Guided by Breath
Hatha
Kristen guides us in a Yoga Nidra practice to focus on Gratitude as a way to create new pathways of behavior in the brain.
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Abiding in Gratitude
Kristin Leal
Suitable for all
60 min
Soothing the Nervous System
Yoga Nidra
Open the heart and strengthen the back through safe, repeatable back bending sequences.
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Heart Opening Flow
Robert Sidoti
Intermediate
60 min
Dynamic Flow
Hatha
Invite ease into the habitual areas of tension in the body—neck, shoulders, low back, hamstrings, and hips.
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Sweet Release
Sarah Beston
Intermediate
60 min
Soulful Flow
Hatha
Move fluidly and with fresh curiosity through familiar seated and standing shapes with the purpose of knowing gravity and that you are here.
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How To Be Here Now
Suniti Dernovsek
Beginner
60 min
The Yoga Show with Kira & Friends
Hatha
Open space for the breath, activate the legs and hips, and practice quieting the senses in Pratyahara.
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Bending Towards Breath
Sadia Bruce
Beginner
60 min
Guided by Breath
Hatha
Kristin guides us into a seated practice using various tools to help us become more masterful of our restful Vagal Tone.
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Let’s Go to Vagus
Kristin Leal
Suitable for all
60 min
Soothing the Nervous System
Pranayama
Explore flexibility, mobility, and breath work through familiar shapes, opening and strengthening the back and core, and playing into Wheel Pose.
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Steady Uplifting Flow
Robert Sidoti
Intermediate
60 min
Dynamic Flow
Hatha
Free stuck energy and stoke the internal fire in this detoxifying practice.
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Detoxifying Flow
Sarah Beston
Intermediate
60 min
Soulful Flow
Vinyasa
Work into the heart, shoulders, hips, and legs to reduce the tension that can accumulate in these areas, creating more space in your body and mind.
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Feeling Held and Centered
Kira Sloane
Beginner
60 min
The Yoga Show with Kira & Friends
Hatha
Sadia guides us through an introspective exploration of the link between mind and breath.
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Moving as Breath
Sadia Bruce
Beginner
60 min
Guided by Breath
Hatha
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