Senior Yoga

Are there more like this?

Hi there Marie, so glad you are here.

Did you see that there is a Season 2 of this show?
http://www.yogaanytime.com/sh ow-season/26/Yoga-Senior-Yoga-Seaso n-2

Specifically, are you looking for the slower gentler practice or practices geared towards older peeps?
You might also like:
Too Tight to Stretch
https://www.yogaanytime.com/show-view/87/Yoga-Show-Too-Tight-to-Stretch

Season 1 of Yoga Rx
https://www.yogaanytime.com/show-view/97/Yoga-Show-Yoga-Rx

Relaxation Takes Practice
https://www.yogaanytime.com/show-view/46/Yoga-Show-Relaxation-Takes-Practice

and Therapeutic Yoga
https://www.yogaanytime.com/show-view/82/Yoga-Show-Therapeutic-Yoga

Let me know what you seek so I can be a better guide.
Love
Kira

I really enjoyed this show, I feel like I'm accomplishing something. I've been sedintary for to long, and this is really helping. Thank you

Hi Marcia A! Thank you so much for sharing. I am SO happy that you are here and enjoyed this show. You certainly ARE accomplishing something, and consistency makes a such a difference... even if for just a few minutes each day. Please let me know if I can help you find the practices you are looking for on the site. I can offer some recommendations if you'd like! Stay close. Warmly, Alana