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The Heart of the Traditions

Season 3

In Season 3, Anuradha Choudry shares talks, inquiries, and practices surrounding the theme of surrender. We explore the age old question of 'Who am I' or Ko Hum and look at the world views and levels of surrender, the surrender of action and the surrender of the heart.

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Anuradha welcomes us to this season by offering a talk on the meaning of the word surrender and why it's an important yogic practice.
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The Meaning of Surrender
Anuradha Choudry
Suitable for all
10 min
The Heart of the Traditions
Jnana
Anuradha talks on the darwinian and yogic world views and how we might view surrender when subscribing to one or the other.
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Surrender: Two World Views
Anuradha Choudry
Suitable for all
10 min
The Heart of the Traditions
Jnana
We investigate the age old question of 'Who Am I' or in sanskrit, ko ham.
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Who Am I?
Anuradha Choudry
Talk
20 min
The Heart of the Traditions
Jnana
Anuradha shares a talk and brief practice on the levels of surrender—the body, emotions, and mind—so that we may listen in to our Truth.
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Levels of Surrender
Anuradha Choudry
Talk
15 min
The Heart of the Traditions
Jnana
Anuradha shares a talk about the surrender of action or karma yoga.
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Surrender of Action
Anuradha Choudry
Suitable for all
25 min
The Heart of the Traditions
Bhakti
Anuradha shares a talk and mantra practice about surrender of the heart or Bhakti yoga.
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Surrender of the Heart
Anuradha Choudry
Talk
10 min
The Heart of the Traditions
Bhakti

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