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Training the Mind with Jetsunma Tenzin Palmo

Season 1

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Jetsunma begins our lessons by introducing us to Atisha, a great Bengali meditation practitioner and scholar of the 10th and 11th century.
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We Begin with Atisha
Jetsunma T.
Talk
5 min
Training the Mind with Jetsunma Tenzin Palmo
N/A
The Supreme understanding is to realize the meaning of selflessness.
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The Meaning of Selflessness
Jetsunma T.
Talk
20 min
Training the Mind with Jetsunma Tenzin Palmo
N/A
The Supreme spiritual discipline is to tame one's own mind.
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Tame Your Mind
Jetsunma T.
Talk
20 min
Training the Mind with Jetsunma Tenzin Palmo
N/A
The Supreme great quality is altruism.
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Altruism is Supreme
Jetsunma T.
Talk
15 min
Training the Mind with Jetsunma Tenzin Palmo
N/A
The Supreme oral instruction is to observe the mind at all times.
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Observe the Mind at All Times
Jetsunma T.
Talk
35 min
Training the Mind with Jetsunma Tenzin Palmo
N/A
The Supreme remedy is to know that nothing has self nature.
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Nothing Has Self Nature
Jetsunma T.
Talk
15 min
Training the Mind with Jetsunma Tenzin Palmo
N/A
The Supreme conduct is to be in disharmony with the world.
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Supreme Conduct
Jetsunma T.
Talk
10 min
Training the Mind with Jetsunma Tenzin Palmo
N/A
The Supreme accomplishment is a continuous decrease of disturbing emotions.
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Decreasing Negative Emotions
Jetsunma T.
Talk
10 min
Training the Mind with Jetsunma Tenzin Palmo
N/A
The Supreme sign of accomplishment is a continuous decrease of wishes and wants.
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Decrease of Wishes and Wants
Jetsunma T.
Talk
10 min
Training the Mind with Jetsunma Tenzin Palmo
N/A
The Supreme generosity is non-attachment.
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The Supreme Generosity
Jetsunma T.
Talk
15 min
Training the Mind with Jetsunma Tenzin Palmo
N/A
The Supreme ethical conduct is to pacify one’s mind.
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Supreme Ethical Conduct
Jetsunma T.
Talk
25 min
Training the Mind with Jetsunma Tenzin Palmo
N/A
The Supreme patience is to take the lowest place.
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The Supreme Patience
Jetsunma T.
Talk
15 min
Training the Mind with Jetsunma Tenzin Palmo
N/A
The Supreme effort is letting go of activity.
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The Supreme Effort
Jetsunma T.
Talk
15 min
Training the Mind with Jetsunma Tenzin Palmo
N/A
The Supreme concentration is not altering the mind.
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The Supreme Concentration
Jetsunma T.
Talk
10 min
Training the Mind with Jetsunma Tenzin Palmo
N/A
The Supreme wisdom is to not grasp onto anything as the self.
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The Supreme Wisdom
Jetsunma T.
Talk
5 min
Training the Mind with Jetsunma Tenzin Palmo
N/A
The Supreme spiritual teacher is the one who exposes our hidden flaws and the Supreme instruction is the one that help us to strike at those flaws.
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The Supreme Teacher
Jetsunma T.
Talk
5 min
Training the Mind with Jetsunma Tenzin Palmo
N/A
The Supreme companions are mindfulness and alertness.
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The Supreme Companions
Jetsunma T.
Talk
10 min
Training the Mind with Jetsunma Tenzin Palmo
N/A
The Supreme inspiration is enemies, hindrances, disease and suffering.
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The Supreme Inspiration
Jetsunma T.
Talk
20 min
Training the Mind with Jetsunma Tenzin Palmo
N/A
The Supreme method is to be natural.
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The Supreme Method
Jetsunma T.
Talk
5 min
Training the Mind with Jetsunma Tenzin Palmo
N/A
The Supreme way of benefiting is to help others enter the Dharma.
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The Supreme Way
Jetsunma T.
Talk
5 min
Training the Mind with Jetsunma Tenzin Palmo
N/A
The Supreme benefit is a mind that turns toward the Dharma.
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The Supreme Benefit
Jetsunma T.
Talk
10 min
Training the Mind with Jetsunma Tenzin Palmo
N/A
Jetsunma engages the audience in a question and answer session following her talk.
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Q & A with Jetsunma
Jetsunma T.
Talk
40 min
Training the Mind with Jetsunma Tenzin Palmo
N/A

Comments

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ZsaZsa
ZsaZsa
7 people like this.
I am so pleased to see Jetsumna Tenzin Palmo here!!! I loved (and highly, highly recommend) her biography, "A Cave in the Snow" by Vickie Mackenzie. The twelve years Jetsumna spent meditating in a cave at 13,000 feet up in the Himalayas is chronicled as well as all aspects of her life. It is not easy to find recordings of Jetsumna Tenzin Palmo - so this is truly a unique gift. Thank you! I'm looking forward to many more.
5 years ago
Chrys M
Chrys M
3 people like this.
Thank you so much for this. What wonderful information. YogaAnytime just keeps getting better and better. Amazing.
5 years ago
Kira Sloane
Kira Sloane
2 people like this.
ZsaZsa, yes, isn't her story amazing?! Have you had the chance to be with Jetsumna live? I pretty much follow her around. With Love, Kira
5 years ago
Kira Sloane
Kira Sloane
1 person likes this.
Chrys, we are so happy you are diving into these teachings with Jetsumna. Thank you for being here with us. Love, Kira
5 years ago
Kate M
Kate M
1 person likes this.
I just finished Cave in the Snow. What an amazing story...
5 years ago
Kira Sloane
Kira Sloane
1 person likes this.
Right, Kate! So amazing.
5 years ago
Hoda G
Hoda G
2 people like this.
Thank you Jetsunma for the Teachings and your Example.
5 years ago
marilena
marilena
2 people like this.
thank you _/I\_ _/I\_ _/I\_
5 years ago
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