What's a Course?
You can now make seasons of select shows into courses!
1. Schedule regular emails to deliver the content direct to you.
2. Watch your assigned videos to focus on the course goals.
To take a course for this show, first select a season and then click the "Take as Course" button for that season.Yoga Teacher Fundamentals
The teachings of yoga happen in relationship. We explore the skills necessary to be in an open and safe container of learning. Find a yoga buddy as most of these lessons need a friend.
Season 1 - Instruments of Perception
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Season 1 - Instruments of Perception
In Season 1 we begin to tune our instruments of perception.
Season 2 - What Inspires the Breath
The breath has been a suggested point of focus for a very, very long time. The investigations in this season, led by Kira with the help of Alana, are designed to help hone not only a curiosity, but a deeper reverence for the Mystery. Find a yoga buddy as most of these lessons become richer with a friend.
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Season 2 - What Inspires the Breath
In Season 2 we investigate the mystery of breath.
