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Season 2 - What Inspires the Breath
In Season 2 we investigate the mystery of breath.
30 to 50 minutes per day for 1 week
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Yoga Teacher Fundamentals
Season 2
What Inspires the Breath
The breath has been a suggested point of focus for a very, very long time. The investigations in this season, led by Kira with the help of Alana, are designed to help hone not only a curiosity, but a deeper reverence for the Mystery. Find a yoga buddy as most of these lessons become richer with a friend.
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