Living the Yamas and Niyamas

We invite you to begin to explore how the Yamas and Niyamas can enrich your daily life. In this 10-Day course, Robert Sidoti guides us through 45-minute practices, all designed to help us feel, understand, and embody these classic yogic principles. Your sincere investigation will allow your life to take on greater meaning.

Season 1

Robert Sidoti: Taking It All In

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Reb A

Would you please give me the spelling of author of the quote you read about friendship and our bodies in the ahimsa practice.

5 years ago

Robert Sidoti

1 person likes this.

Hello Reb !! I apologize for the delay in responding to your request.

So happy the quote resonates with you🙏🏽

Nayyirah Waheed I believe is the spelling.

Have a beautiful day!!

5 years ago

Eliana C

2 people like this.

Robert, I've been following you kite a bit, and I would like to thank you to share your view of Yamas & Niamas. One part I love the most was the "MEama" part! thanks!

5 years ago

Robert Sidoti

Hey there Eliana 🙏🏽 It is my pleasure to share with you these teachings from my perspective

Happy that Yoga Anytime encourages this in their instructors:))

5 years ago

Anaïs L

This course looks great! A helpful reminder for me, can't wait to watch the videos :)

5 years ago